Discipline is the secret sauce, sis—not hustle, not motivation, not vibes. In this episode, we get real about what it means to lock in when the excitement wears off and level up when nobody’s watching. Whether you’re trying to be consistent in the gym, with your money, or just keeping promises to yourself, this one is for you.
We’re unpacking:
Why motivation isn't the answer
What discipline actually looks like in your 30s
How to bounce back after slipping (without shame)
Practical tools to stay focused and faithful to your goals
Plus, I’ll share a few gems that somebody should’ve told us about consistency, self-trust, and how discipline honors the version of you you’ve been praying to become.
