In this episode of Hindsight the Podcast, host Lee Jones engages with Kyle Smith, a clarity consultant and creator of neuro-linguistic somatic experience (NLSE). They discuss Kyle's transition from military to civilian life, the importance of storytelling and breathwork in personal growth, and practical steps for overcoming victim mentality. The conversation emphasizes the power of words and kindness in shaping our mindset and experiences, providing listeners with actionable insights to reclaim control of their lives.
Learn more about Kyle at:
https://www.instagram.com/dapperdudekyle/
https://www.linkedin.com/in/clarity-consultant/
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Chapters
00:00 Introduction to Hindsight Podcast and Guest Kyle Smith
03:36 Transitioning from Military to Civilian Life
06:32 The Importance of Identity and Purpose
09:40 Kyle's Journey and the Concept of Modality
12:34 Exploring Breathwork and Somatic Practices
15:20 Transforming Stories: From Pain to Empowerment
17:49 Understanding Pain and Emotional Resilience
20:45 Becoming a Dragon Rider: Integrating Stories
21:45 Embracing Rejection and Taking Risks
22:59 Lessons from Culinary Experiences
25:08 The Value of Diverse Perspectives
27:11 Conversations with the Elderly: Wisdom and Longevity
32:31 Understanding NLSE: A New Approach to Mindset
37:08 The Power of Words and Breath in Creating Reality
42:05 Transformative Experiences Through Language and Breath Work
43:58 The Power of Story Work in Self-Discovery
48:26 Understanding and Overcoming Victim Mentality
51:23 Practical Steps to Control Your Mindset
59:32 The Importance of Kindness and Self-Reflection
