This was a BIG episode. We get into our personal stories of pain and growth and the people who helped us get there. This one is very much worth the listen.
We discuss postulating and thinking about our emotions vs actually experiencing them, and how to do this.
If you're a man and struggle with intellectualization vs emotional experience and expression, or a woman who does or has a man in your life that does, this one is for you.
https://www.instagram.com/miles.graham.salisburyphd/
