How to work with physical and psychological pain.
The first Noble Truth of Buddhism has many translations, the one we like is "life involves suffering".
"Pain is available to everyone."
The discussion today was around pain, how we can choose to perceive it in order to best work with it (or the opposite) and to find a lesson or two, and grow from it (or the opposite). This was a more informal episode, with less of an agenda, however the listener will still profit from the conversation. If you are going through a hard time right now emotionally or physically or both, or have in the past (or plan to in the future-because we all are not exempt from pain), this discussion will likely resonate and help guide you to a trailhead on your path.
