What this episode is about:
Josh and Miles interview one of Josh's clients/students about her "overnight success" body fat percentage loss and muscle mass gain.
Josh highlights how astonishing and fast the transformation was, Stacy's work ethic, how they achieved this together.
Miles asks probing psychological questions to understand Stacy's drive and what pains she may have had to overcome growing up to become the person she is today.
This episode is inspirational and the listener may find pieces of themself in her story, and will find pieces that may direct any budding motivation or resistance to change.
https://www.instagram.com/miles.graham.salisburyphd/
