In this solo episode, Sally is back with part two of this Self-Love series as she shares her connection to the 10 rules of self-love as a solopreneur, words of wisdom from Brené Brown and Sally’s highly suggested books of hers on the journey of self-love, and so much more!
Journal Prompts
-What does the phrase "I Am Enough" mean to you? How does it feel when you say it to yourself?
-Are there any external factors or societal expectations that make you doubt your worthiness? How can you challenge or let go of these influences?
-How do you practice self-care and self-compassion in your daily life? Are there any additional practices or rituals that you could incorporate to enhance your sense of self-worth?
Recommended Brené Brown Books:
The Gifts of Imperfection - This book is an invitation to join a wholehearted revolution. A small, quiet grassroots movement that starts with each of saying, “My story matters because I matter."
I Thought It Was Just Me (But It Isn’t)- Making the Journey from “What Will People Think?” to “I Am Enough”
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