Really enjoyed getting to know Will who is the host of the Please Blow My Mind Podcast. He's also a husband, father, lecturer, student, videographer, entrepreneur and very thoughtful among many other things.
In this episode Will shares some very insightful (mind blowing🤯) information about breathing and simple practices that ANYONE can do to improve their overall health.
Will has a wealth of knowledge and experience around breath work and this space in general, so tune into this episode, follow along with his business @manavabreathing and his podcast as he goes a bit deeper into this subject. Enjoy! #ZealousStateofMind #GuruofGainz #WesWesNet #PleaseBlowMyMind
