What a blessing podcasting is! Always a great excuse to connect with family and good friends that I haven't caught up with for a long time.
This week it was a pleasure to catch up good friend Andrew Fraser from Newcastle (my Hamilton Hawks Rugby & early CrossFit days)
Andrew was a cop/detective for 19 years and he shares about his journey throughout that time. How and why he got into the cops, leaving things at home after work, looking after your mental health as a cop, life after such a long career, Rugby Coaching and much more!
Fraser is a great bloke and I really enjoyed this chat as I'm sure you will too! #ZealousStateofMind #WesWesNet #GuruofGainz
