Had a blast talking with Brandon about his upbringing/background, studying in Auckland, how and why he got into CrossFit, opening the first and only CrossFit affiliate in Samoa, nutrition and how it was the missing piece for himself personally and many of his members.
We also talked a bit about fatherhood, his own fitness journey and how it's led him into doing more swimming and triathlons lately.
Brandon does online nutrition coaching and has many other great health and fitness offers. Although he's achieved a lot already, he remains humble, constantly learning and growing where he can.
Enjoy the episode!
