Was good to start the year off by catching up and doing a round two with the bro Stefan Smith.
Although we have kept in touch through social media, it had roughly been two years since we caught up in person and did out last podcast together. What a blessing it was to be able to connect like that.
In this episode we mostly talk about the challenge Stefan has set out for himself, which is to do "Murph" (google it) everyday for who knows how long. His kaupapa is around Mental Health Matters and he shares the why, how and everything in between.
Plenty of great insight and some good banter mixed in this one. Enjoy the show!
