On this episode, Caitlin discusses her journey with alcohol, reflecting on its effects on her mental health and overall well-being throughout the years. She shares her decision to abstain from drinking since November and explores why she believes embracing an alcohol-free lifestyle could be her true path forward.
This episode is proudly brought to you by Stacey Uhrig – Coach, Trauma Specialist, and the creative mind behind Flip Your Mindset. If you’ve ever felt trapped in a rut, battling burnout, or struggling to find fulfillment in life, there’s good news – Stacey can help. With a unique healing practice rooted in her expertise in childhood trauma, she unravels the root cause of feeling stuck. I can attest that Stacey offers a transformative journey for those tired of the same old patterns. Start your journey toward a better you today, bidding farewell to feeling stuck and embracing a life of purpose and fulfillment. Follow Stacey at @staceyuhrig or visit www.flipyourmindset.com.