In this episode of the Amanda Fest podcast, Amanda is joined by Andrew, a licensed marriage and family therapist who she met at Burning Man in 2022.
They discuss the topic of being with what is, and navigating the uncomfortable unknown.
They explore societal influences on self-mistrust, the emotional challenges of new experiences, the importance of discernment, and the power of slowing down to connect with oneself, others, and nature. Addressing themes like healing, vulnerability, and personal growth, they share insights into integrating difficult emotions, the healing power of nature, and finding joy amidst serious introspection.
Andrew and Amanda remind listeners that both connection and introspection are essential for a balanced, meaningful life while they delve into their personal experiences, including a transformative visit to Burning Man.
00:00 Introduction to AmandaFest Podcast
00:18 Meet Andrew: Licensed Therapist and Nature Enthusiast
01:14 Andrew Leads a Grounding Exercise
03:58 Embracing Fear and Vulnerability
07:43 The Importance of Discernment
10:57 The Plant Medicine Journey
13:07 Amanda's Life Transformation
17:35 Burning Man: A Catalyst for Change
27:07 Seeking True Intimacy
28:15 Recognizing Familiar Patterns
30:31 Healing and Self-Realization
31:59 Integration of Mind, Body, and Soul
33:47 Balancing Introspection and Play
37:31 Daily Practices and Modern Distractions
39:56 The Power of Connection
49:29 Intentionality in Social Spaces
51:57 Concluding Reflections
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Andrew Smyth is a Licensed Marriage and Family therapist and seeker of all things truth. His journey has lead him on a path to exploring and remembering his authenticity and interconnection with the world. Andrew has a passion for nature and its unconditional love for humanity. You can connect with him through his website smythmft.com or directly at Andrew@smythmft.com
