In this episode of the AmandaFest podcast, host Amanda welcomes her 'soul sister' Emily, an expert in mindset coaching, hypnotherapy, EFT tapping, and neural energetic encoding. They delve into Emily's journey of helping empaths and over-givers. The episode explores the importance of present moment awareness, emotional processing, and practical tools like EFT tapping. Both Amanda and Emily discuss their transformative journey with plant medicine, including an upcoming ayahuasca ceremony, emphasizing the value of emotional release, community support, and integration of profound spiritual experiences.
00:00 Introduction to Amanda Fest Podcast
00:30 Meet Emily: Mindset Coach and Practitioner
01:30 Guided Breathing Exercise
03:32 Setting the Tone for the Conversation
04:56 Emily's Recent Travels and Integration
05:34 The Importance of Slowing Down
08:23 Feeling and Processing Emotions
18:06 Awareness and Coping Mechanisms
22:39 Plant Medicine Journey
31:57 Understanding EFT Tapping
32:59 The Power of Releasing Emotions
34:16 Personal Experiences with EFT
38:23 Exploring Ayahuasca
40:11 The Journey of Self-Discovery
46:00 Integration and Growth
55:14 The Role of Talk Therapy
58:03 Introduction to Kambo Medicine
01:00:30 Connecting with Emily
01:01:07 Final Thoughts and Gratitude
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Emily's journey in the mindset field began in 2018, working as a consultant at the Proctor Gallagher Institute under Bob Proctor. In 2021, she received NLP training from Reese Evans at Yes Supply and has since completed numerous programs, including Mastery in Transformational Training (MITT), becoming a certified Kambo practitioner in March 2024. She now runs her business, Mindset with Em, as a certified mindset coach, hypnotherapist, EFT tapping practitioner, and Neural Energetic Encoding expert. Emily specializes in helping empaths and over-givers break free from burnout, creating equal energy exchanges and prioritizing self-care. Her passion lies in guiding clients to reprogram their subconscious, clearing emotional blockages, and unlocking personal power. Emily’s approach enables deep emotional processing, boosting confidence, intuition, and joy through practical tools that rewire the mind for lasting change.
instagram: @mindsetwithem_
