Description

Join Mannat as she dives into the Mind Body Craft framework, a unique approach to achieving balance in your emotional, physical, and passionate pursuits. Discover practical steps to identify and pursue your goals across the three pillars for a fulfilling life.

In this episode, you'll hear:

• Insight into why Mannat developed this holistic approach to wellbeing
• In-depth explanation of the Mind Body Craft framework
• Guidance on identifying and defining goals within each pillar
• Practical advice on how to integrate Mind Body Craft into daily your life

Tune in to learn Mannat's secret sauce to building a fulfilling and well balanced life.

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