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This week I am joined by Jim Wendler. He is a husband and father of two. Jim is the creator and author of the 531 training program. A program I followed - and had good results from - early in my Powerlifting days (see my blog about it here).
We had a great discussion about Jim's early years and his drive to be successful at Football, where he played for the University of Arizona. It was interesting to learn about his ability to focus on a process and develop a plan - not just set a goal - when he was trying to achieve something. A trait he seems to have carried through to more than just his athletic feats. We then discuss how he got into Powerlifting, meeting Dave Tate, and also how the 531 program came to be. We also cover aspects of raising young men and some of the approaches Jim takes to this important role.
I have gained a lot from Jim's work over the years - so it was great to get to have a chat with him.
Enjoy the episode!
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