In this episode I am joined by Zeak Kelly.
He is running 30 marathons in 30 days, yes, one marathon every day for the month of April. He is doing this to raise awareness, and funds, for suicide prevention. At the time of recording he had completed 16 out of the 30 marathons!
We discussed the reason why he is doing this - touching on some of his mental health story. We covered the motivation that ensures he keeps lacing the shoes up day after day. We also talked about some of his training prior, the mental strategies he's applying during each run, and the impact of the support he is receiving
If you want to donate towards Zeak's fundraising efforts, click here to be taken to his fundraising page.
Thanks for tuning in - I hope you enjoy the episode!
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