Join Emily as she explores nutritional deficiencies and why this is such a prevalent issue within this country. Emily talks the impact of nutritional deficiencies, what could be driving your deficiency, common deficiencies and more. Dive in with Emily to learn more about the implications of nutritional deficiencies on health!
Emily is a Certified Holistic Health Coach and a Certified Dietary Supplement Professional with a Master's degree in Clinical Mental Health Counseling. Emily is also working towards completing her Functional Nutrition Certification through MindBody Green. Emily owns and operates Whole with Emily LLC, wherein she works with clients one on one within the space of holistic wellness, to support optimal physical and mental health. She believes that true health and feeling better means examining the intersection between physical and mental health and look at one's experience through this lens. Integration of nutrition, movement, sleep, stress management and self care, gut health, mindset and more is the formula for a better quality life. Emily marries mindset with behavioral change in order to create the ultimate mind body connection and promote sustained change and a healthful balance within her work with clients.
She explores
- why deficiency drives disease
- common deficiencies that exist within our country
- issues with the Standard American Diet and nutrition
- poor absorption and why this promotes deficiency
- different dietary lifestyles that impact deficiency
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