In this weeks episode I talk to the brilliant Laura O'Reilly @Laura.ibd.fitness, about all things IBD and fitness. Laura talks openly about her fears at stepping into a gym for the first time as well as the amazing progress she's made so far.
Listen through Laura's journey from someone who would have run a mile from the gym (her own words!) to a fitness inspiration for people with IBD.
Follow Laura on Instagram - @Laura.ibd.fitness
Follow Tom's Hirschsprungs Podcast on Instagram -@toms_hirschsprungs_podcast
