Dive into Episode 14 of 'The Art of ADHD' with your dynamic duo, Callum and Jason, as they unravel the secrets of emotional regulation in the ADHD journey.
Whether you're newly diagnosed or a seasoned navigator of the ADHD seas, mastering emotional control is a game-changer for achieving long-term success and growth.
But don't fret!
This episode isn't just about the challenges; it's a treasure trove of actionable insights and step-by-step guidance to start mastering your emotions today.
From laugh-out-loud moments to breakthrough advice, Callum and Jason are here to equip you with everything you need to turn emotional turbulence into your superpower.
Tune in now and take the first step towards transforming your ADHD experience with the art of emotional regulation.
SOCIALS
Callum's Instagram:
https://www.instagram.com/the_adhd_enthusiasts/
Callum's TikTok:
https://www.tiktok.com/@the_adhd_enthusiasts?lang=en
Jason's Instagram:
https://www.instagram.com/_theadhdude/
Jason's TikTok:
https://www.tiktok.com/@adudeandhisdownloads?lang=en
RESOURCES
https://www.additudemag.com/emotional-dysregulation-adhd-video/
https://www.additudemag.com/emotional-resilience-adhd-coping/
https://www.additudemag.com/7-executive-function-deficits-linked-to-adhd/
