In this episode Callum and Jason look under the hood of toxic productivity and the sneaky ways it can show up in ADHDers lives.
They discussed the ins and outs of what it means to be toxically productive, introducing their own experiences of it, the beliefs that can perpetuate it, how deep it goes within, and wrapping up with a clear 12 step guide to breaking the toxic productivity cycle.
All in all, the main takeaway is to come back to you and ask, what does being productive mean to me? Getting raw and honest with yourself with where you’re currently at and what you truly think about things (despite others opinions) is bar none the best place you can start.
WHERE YOU CAN FIND US:
Callum's Instagram: https://www.instagram.com/the_adhd_enthusiasts/
Callum's TikTok:
https://www.tiktok.com/@the_adhd_enthusiasts?is_from_webapp=1&sender_device=pc
Jason's Instagram:
https://www.instagram.com/_theadhdude/
Jason's TikTok:
https://www.tiktok.com/@adudeandhisdownloads?is_from_webapp=1&sender_device=pc
RESOURCES:
Avoiding Toxic Productivity Advice for ADHD:
