Struggling to maintain a good work-life balance? Discover essential strategies for achieving harmony between your professional and personal life in this episode. Marta and Gijs share actionable tips on staying focused, managing time and energy, and incorporating playfulness into your daily routine.
What can you expect from this podcast episode?
👉 About Marta and Gijs
Marta is the Head of People at OpenUp, and Gijs is not only a healthcare psychologist, but also the founder & CEO of OpenUp. Together, they are committed to fostering a supportive and engaging workplace culture.
Both believe in the power of balance and play to create a thriving work environment, and achieve a balanced and fulfilled work live.
👉 About OpenUp:
At OpenUp, we are committed to prioritising the mental well-being of employees worldwide. Through personalised 1:1 sessions and comprehensive group workshops led by qualified psychologists and lifestyle experts, we empower organisations to create supportive and thriving workplaces.
Explore how OpenUp can empower your workforce at www.openup.com for more details.
Discover "OpenUp at the Workplace" – Your HR podcast series about mental well-being.
Explore best practices and strategies for enhancing workplace dynamics with "OpenUp at the Workplace," designed for HR professionals and leaders passionate about creating empowering work environments.
What you can expect:
Our podcast features in-depth discussions with HR experts and mini episodes packed with actionable tips by our psychologists, catering to diverse listener preferences.
💬 In-depth interviews:
Join discussions with thought leaders on HR issues, from mental health to organisational culture.
💡 Mini episodes:
Quick insights offering immediate solutions and practical advice by certified psychologists from OpenUp.
👉 Why subscribe to our podcast?
"OpenUp at the Workplace" provides critical insights into effective workplace strategies. Each episode is crafted to help you navigate employee well-being in today's fast-paced world.
👉 Join our community:
Become part of a community prioritising mental well-being. Subscribe to "OpenUp at the Workplace" for discussions shaping workplace management.
Stay Connected:
🌐 Website: www.openup.com/business
📱 LinkedIn: https://www.linkedin.com/company/openup-com
