Description

In 2019, Malaysian Colleen Augustin created history by winning gold medal at the International Mixed Martial Arts Federation (IMMAF) Asian Championships. Five months later, she stepped up to the IMMAF World Championships in Bahrain where she claimed bronze.

But choosing MMA was a far from straight forward choice for Colleen who was also excelling in OCR where she was regularly hitting podiums.

In Spartan Race she took 3rd in the 2017 APAC Series and then won the 2018 South East Asia Series the following year. She also competed for Team Malaysia at the 2017 and 2018 Spartan World Championships. 

In this episode we discuss:

• how a long term perspective helped her choose MMA over OCR
• her coaching set up and influence of both her mentors and family
• competing as a vegan athlete 
• spending time away from home to train with the best in OCR (Matt Murphy) and MMA

...and so much more including her advice to help you unlock your true athletic potential!