This episode dives into intrusive thoughts - what are they? And how can we make sure that they don't control us or define our pregnancy. Also, how can we ensure that the affirmations we are using are actually effective? Let's talk about it!
Affirmations for Pregnancy After Loss - https://dashboard.mailerlite.com/forms/947284/126923581055567644/share
FREE Workshop: "Shifting Mindsets: When (not if) your baby makes it earthside" - https://www.pregnancyafterlossdoula.com/shifting-mindsets
