Eric Bach is a fitness and performance coach based out of Denver, Colorado with his Bach Performance Company. Eric is an experienced trainer who has been mentored by two highly experienced performance coaches in Steve Hess (Former Strength Coach for Denver Nuggets) & Loren Landow (Current Strength Coach for Denver Broncos). In this episode we discuss why it's important to find consistency in your training routine, training for performance vs aesthetics, and more. Please enjoy!
Connect with Eric:
Facebook - https://www.facebook.com/bachperformance/
Twitter - https://twitter.com/Eric_Bach?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Instagram - https://www.instagram.com/bachperformance/?hl=en
LinkedIN - https://www.linkedin.com/in/bachperformance/
Website - https://bachperformance.com/
