In today’s episode, Roger will talk about foot pain. He shares some advice on dealing with it.
00:43 - Spending more times barefoot is the answer to a lot of foot problems
01:10 - What is a bunion?
04:00 - Flip-flops are not good with foot pain
07:00 - Stop relying on stability shoes especially if you have plantar fasciitis
07:48 - Find somebody who does know what they’re doing