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Description

In today’s episode, Roger will talk about foot pain. He shares some advice on dealing with it.

00:43 - Spending more times barefoot is the answer to a lot of foot problems

01:10 - What is a bunion?

04:00 - Flip-flops are not good with foot pain

07:00 - Stop relying on stability shoes especially if you have plantar fasciitis

07:48 - Find somebody who does know what they’re doing