In this episode, we'll dive into a common yet often misunderstood issue faced by runners: chronic groin pain. It's the pain that keeps on persisting, changing places, and throwing off your running game. What if I told you it's likely not a muscle or tendon injury? Together, we unravel the complexities of muscular injuries and how they behave, leading us to a startling revelation that most persistent pains might be rooted elsewhere, possibly in your back.
