After grappling with homesickness, anxiety, and depression as a result of moving away from home at age 15 to play AAA hockey, D Jay McGrath turned to alcohol to cope and numb his feelings. That choice landed him in a 10 year 'dance with the devil' in active alcohol and drug addiction.
On June 6th, 2022, D Jay finally opened up to his parents and began his journey to recovery and sobriety. He’s been sober since that day. Join me as D Jay shares what it was like to go from never picking up a drink to falling hard into the world of addiction and how he made a conscious choice to seek help and find his way back to himself.
Learn more about D Jay here: https://djmhhockey.com/
Follow D Jay on instagram here: https://www.instagram.com/djaymcgrathhockey/
*For more information on The Prime 35 Project with Colin Jackson https://coachcolin.fit/
Follow Laura Lawrence on instagram here: https://www.instagram.com/lauralawrence.author/
