Sense of belonging is one of the five core foundational emotional needs. The importance of community and finding our place in a circle of people is integral to our wellness. But what happens when we feel like we don't belong? How do we process that and more-so, what do we do about it? Join me in this quick, solo episode where I share a few personal insights into how sometimes, when we feel like we don't belong, maybe, it's time to move along.
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Disclaimer: I am not a registered therapist or clinical counsellor. I am an educator and public speaker. The information in this podcast is solely the sharing of my own personal lived experience and perspective. It is not professional, therapeutic advice.