Happy Sunday Scalies friends!
Today I'm getting back to my burnout roots. Heather, aka @the_relaxed_hygienist and I talk stress management, burnout, and the importance of burnout prevention. If you don't know, Heather has an extremely inspiring burnout story. She has used her recovery to help others, specifically hygienists, manage stress in order to prevent burnout. She has 16 years of experience as a hygienist, is a somatic practitioner, and certified stress management coach. Make sure you follow her for all your stress management needs!
xoxo
