Welcome back friends!
As we get ready to wind down the year we need to remember to focus on our bodies! Today's episode I'm joined by Caitlin aka @thealignedhygienist. She shares her dental hygiene and burnout journey, along with her knowledge of therapeutic yoga and the importance of ergonomics.
You can follow along Caitlin's journey on instagram @thealignedhygienist, or if you are interested in a retreat, coaching, or yoga with Caitlin visit her website!
www.thealignedhygienist.com
Enjoy,
xoxo
