Glen and Mike are joined by some special guests on this podcast.
Caity Stirling, Emma Keen, Britt Wesley, Kristina Kotsomitis (KK), Josh Hart and TPT Coach Harrison Wagner.
The crew discuss their experiences with a local Crossfit style partner comp, ran by Unite Fitness in Launceston.
For some of the crew it was their first comp. We hear about how they felt going into their first comp, how they performed and most importantly what took from the experience of it all!
