Psychologist Emma Keen jumps back onto the podcast to discuss the new research in the neuroscience space, around the anterior mid cinulate cortex "AMCC".
The AMCC is being dubbed the part of the brain that affects the "will to live" and Dr Andrew Huberman is currently doing research on.
Emma and Mike also discuss the other factors within the psychology on mental toughness, grit, tenacity and how you can improve yourself across these areas, and why it's very important that do do try to improve these parts of yourself.
This is a super interesting discussion if you are looking for self improvement and getting the best out of your life!
You can find out more about Emma with the links below:
https://www.instagram.com/sustainable_mindsets/
https://www.threads.net/@sustainable_mindsets
