We talked to Ben Khoo, about life as a national athlete while working full time.Ben is on a personal quest to break his own record (fastest Singaporean) of 9:02 over the full ironman distance and be the first Singaporean to go sub 9 hours. As a side quest he is also gunning to becoming the fastest Singaporean in the 70.3 distance.Listen to Ben's story of resilience and determination in training for is lofty goal. How he as overcome setbacks and learned to adapt to the longer distance events after many years as a short course triathlete. Learn about what are his secrets to consistency and being able to perform as an athlete as he inevitably gets older.about the guest:Ben Khoo: @tookhooforskhoohow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
