We welcome Elizabeth Liau affectionately known as ebird š¦ to the red seats this week.
Listen and learn how this young nursing student has become multiple national champion [ROAD / TT / MTB].
Listen to ebird's incredible story of how she progressed from a triathlete to cross country runner to now the a dominant force in the Singapore's cycling scene.
How much does she train / where did she learn her race acumen / why does she dislike traffic cones so much?
You'll find out all the answers in this episode.
about the guest:
Elizabeth Liau : @ebird2002
Project XST : @proj.xst
how to get a hold of us:
podcast@fahrenheitperformance.comā
@fahrenheitperformancepodcast
