We welcomed one of Singapore's most eminent endurance coaches Ben Pulham to the red seats this week.
Listen to Ben's amazing story of his life as a professional triathlete travelling the world with the ITU circuit, retiring from competitive sport and settling down in Singapore, getting married, having kids and setting up COACHED.
We deep dive into his coaching methodology and also the tests he performs in his lab and what they mean to you as an endurance athlete.
If you know of Ben, but never really understood who he was or what he does.... this one is for you!
about the guest:
Ben Pulham : @ben.pulham
Coached : @coached.fitness
how to get a hold of us:
podcast@fahrenheitperformance.com
@fahrenheitperformancepodcast