We welcomed Kenneth Seet, our first hyrox / hybrid athlete to the red seats this week.
Kenneth is the epitome of white collar athlete, he holds down a high profile job in the corporate world, he's a dad, a husband, and he is a hybrid athlete.... which means he trains a lot!
Listen to Kenneth's story of how we started as a cross country runner in high school, to a self proclaimed "meat head" during his twenties and now onto a balance of both in a hybrid athlete.
How does he do it? He wakes up at 3:30AM every day that's how.
in this episode we delve into the world of HYROX and what it takes to be a complete and competitive hybrid athlete.
If you've ever thought of HYROX or wondered what it entails, this is the episode for you.
about the guest:
Kenneth Seet : @kennethseet
how to get a hold of us:
podcast@fahrenheitperformance.com
@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
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