We welcomed Herlene Yu, Singapore's back to back to back Triathlon National Champion to the red seats this week.
Originally a talented swimmer on the Singapore National Team, Herlene made the switch to triathlon as a teenager as an alternative to the long hours in the pool.
After two major accidents that could have easily derailed her triathlon career, Herlene has shown grit and determination to come back each time and stay on top step.
Even as a final year physiotherapy student in Western Australia, Herlene still manages to stick to her program of 20+ hours a week in training.
Listen to Herlene's stories about life at the top of Singapore's triathlon scene and what it takes to stay so consistent in the sport of triathlon. After three SEA Games, she tells how she is keeping her eye on the prize of winning a medal at the 2025 edition in Thailand. about the guest:Herlene Yu : @herlenenatashayuhow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcastListen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.Trust the process... Never Compromise ....#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry
