Guest Name: Cheryl Stelte
https://starofdivinelight.com/
Instagram: steltecheryl
Facebook: cheryl.stelte
LinkedIn: cheryl-stelte
Summary:
In this episode of Poddin’ My Noggin, host C.K. Simms welcomes Cheryl Stelte—spiritual coach, author, and master healer—for a powerful conversation on healing, truth, and personal transformation. Cheryl shares the profound story of her first spiritual experience, her journey into meditation, and how processing emotions unlocks deeper healing. She discusses her books, including Heal Your Neck Issues and Let Your Throat Chakra Shine and From Block to Powerful, and explains the importance of throat chakra healing, emotional release, and connecting to divine truth. Cheryl also opens up about her work with business chakra readings, mediumship, and guiding clients to live authentically without fear. This inspiring discussion blends spirituality, healing, and self-discovery to help you embrace your path and find your inner light.
Takeaways:
- Go where you’re heard. Cheryl chooses to share her work with people who are open and receptive, rather than trying to convince skeptics.
- Practical spirituality matters. She emphasizes that spirituality doesn’t have to be “woo” — it can be grounded, practical, and focused on growth and healing.
- Truth is universal. Cheryl highlights the importance of seeking truth across all teachings, which ultimately lead back to the same source of oneness.
- Profound spiritual experiences can be life-changing. Her first experience of connecting with her deceased brother sparked her lifelong commitment to meditation and healing.
- Breath unlocks healing. Conscious breathing and meditation helped Cheryl access her subconscious, release repressed emotions, and begin deep self-healing.
- Process your emotions fully. Unprocessed emotions create energetic blocks; by facing and feeling them, people can release pain and expand their light and truth.
- The deathbed perspective is powerful. Asking, *“How will I feel about this on my deathbed?”* can help guide choices and encourage people to live more authentically.
- Chakras are key to expression and healing. Cheryl identifies throat chakra issues as the most common challenge her clients face, linking it to self-expression and truth.
- Business energy mirrors personal energy. Her business chakra readings show how a person’s energy blocks often reflect directly in the health of their business.
- Spiritual gifts evolve with courage. Cheryl’s journey into embracing her mediumship illustrates how stepping into authenticity, even when it feels “too woo,” can expand what you offer the world.
Chapters:
00:00 Introduction to Spirituality and Skepticism
04:33 Cheryl's First Spiritual Experience
09:01 The Journey into Meditation
15:55 Breath and Energy in Meditation
24:15 The Energy of Safety and Kindness
25:09 Cheryl's Journey to Becoming a Healer
26:32 The Catalyst for Writing a Book
27:26 Living From Your Deathbed: A Powerful Meditation
30:59 The Importance of Living Authentically
32:36 The Soul's Journey Beyond This Life
35:51 Processing Emotions: The Key to Healing
39:47 Cheryl's Recommended Readings
40:50 Exploring Business Chakra Readings
43:51 The Journey of Mediumship
Keywords:
#authorinterview #chakrabalancing #chakrahealing #emotionalhealing #energyhealing #healingjourney #innerstrength #inspirationalstories #livingauthentically #meditationpractice #mentalhealthawareness #mindbodyspirit #personalgrowth #podcastconversation #podcastguest #podcastinterview #podmatch #selfcompassion #selfdiscovery #selfhealing #selflovejourney #spiritualawakening #spiritualcoach #spiritualgrowth #spiritualhealing #spiritualjourney #traumahealing #truthseeker #wellnesstalk #wholeness
Want to be a guest on Poddin' My Noggin? Send C.K. Simms a message on PodMatch at https://www.podmatch.com/hostdetailpreview/1715119227867423c07672fbc
