Description

Guest Name:Rhonda Parker Taylorhttps://rhondaparkertaylor.com/Facebook & Instagram: rhondaparkertaylor

SummaryIn this episode of Poddin' My Noggin, host C.K. Simms interviews author Rhonda Parker Taylor about her suspense thriller 'Crossroads' and her journey through grief and trauma. Rhonda shares her experiences with loss, including the death of her mother and adopted son, and how these events shaped her understanding of resilience. The conversation delves into the importance of self-awareness, the factors that contribute to resilience, and Rhonda's upcoming workbook aimed at helping others navigate their own challenges. Through storytelling and personal reflection, Rhonda emphasizes the power of transforming trauma into purpose and the beauty that can emerge from life's storms.

Takeaways

• Rhonda's book 'Crossroads' explores characters at pivotal life decisions.
• Writing can serve as a therapeutic outlet for processing trauma.
• Grief and trauma can lead to personal growth and resilience.
• Self-awareness is crucial for understanding one's emotional responses.
• Resilience involves recognizing and utilizing personal and social support systems.
• Finding joy in small moments can help during times of trauma.
• It's important to redefine success based on individual experiences.
• Journaling can help explore feelings and promote healing.
• The upcoming workbook focuses on practical steps to build resilience.
• Resilience is about adapting and finding strength in adversity.

Chapters00:00Introduction to Rhonda Parker Taylor

05:19Exploring Grief and Trauma

15:18The Journey of Resilience

35:13The Upcoming Workbook on Resilience

Keywords

#Crossroads #resilience #trauma #mentalhealth #grief #author #book #suspense #thriller #personalgrowth #emotionalintelligence #selfawareness #podcast #PodMatch