I share how keeping it simple, keeping my routine and practices intentional, leaving pressure in the past, and showing up imperfectly has paid off in ways I did not foresee at the beginning of this year. These last 5 weeks have been the proof I needed for my future self. What can you do you now so your future self has proof that you are showing up?
Highlights from this episode:
-Healing begins with facing painful truths
📚James Clear’s Atomic Habits is so underrated, if you haven’t read it I highly recommend it
-Being productive does not mean doing more
🎼 Song lyrics in Ordinary by Alex Warren: “If your time is running’ out, day after day, we’ll make the mundane our masterpiece”
-Consistency in simplicity can be rewarding
-The fun and growth resulting experiences I’ve had over the past 5 weeks from all my small but consistent efforts paying off
📚The 7 Spiritual Laws of Success by Deepak Chopra: the little book you should take everywhere with you
-The version of you now determines who you become in the future, good or bad
🙌🏽 I noticed I barely said “um” way less in this episode, WOO! 🤣
Thank you from the bottom of my heart for listening to this episode! 💜🩷💙
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