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If you've ever had a season that you did not think would end, this episode is for you. ❤️

This year I felt like I was drowning due to my health taking a plummet and I had to relearn how to use my voice, listen to my body and lean into discomfort more than I ever have. After months of darkness I finally began to see and feel the light again, but none of it was possible without some of my favorite humans that supported my vulnerability and held space, which has resulted in my empowerment. It has felt like a coming home to a familiar embrace and the best part is I am a better mom and partner because of it all.

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