Yes, I went there and "beat the dead horse" on people pleasing.
I believe that when it comes to women no longer people pleasing, being empowered, and living with boundaries, half the battle is using our voice. But it takes consistency for the "speaking up muscle" to grow.
I shared something on social media this week that over 1500 women resonated with and I knew it was because at some point between childhood and now, they have also either had their power taken from them or given it away.
So this episode is a reminder that you don't have to give your power away anymore. If you have, give yourself grace and hold space for whoever you were in that moment and know that it's okay. Moving forward, your power is yours. Validation from others is no longer necessary and it's okay to return to sender.
In this episode I share:
-the viral sentence that I posted on social media in September
-why speaking up consistently is an important practice that can make or break life impacting decisions
-how not speaking up seems harmless but comes with a price
-how I had a 20 minute conversation with a surgeon who expected me to be in and out of my appointment briefly
-what to pay attention to so you can identify where you may be people pleasing
-that it's okay to have boundaries with your own kids
If you listened to this episode, thank you!!! Let me know what you took from it and share it with another woman in your life.
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