Join me as I sit down with Matt Tack, a human performance expert, to explore the intersection of fitness, routine, and artificial intelligence. In this thought-provoking conversation, we delve into the importance of establishing a consistent routine for optimal physical and mental performance. Matt shares his expertise on how to create a fitness plan, overcome obstacles, and maintain motivation. But that's not all - we also venture into the fascinating realm of AI and its potential impact on human performance. Our discussion covers a wide range of topics that will leave you intrigued and possibly inspired. Tune in to discover actionable tips, insights, and expertise from Matt Tack, and explore the exciting possibilities at the forefront of human performance and AI.
