Welcome to the first episode of "Elevate Your Ride", the podcast dedicated to elevating your performance in the saddle! In this episode we will introduce our co-hosts Ellie Stiller and Lauren Crivelli.
Ellie is a certified personal trainer and owns Lopin' Down The Rail Fitness. She combines her horse and fitness experience to bring a unique program for equestrians that focuses on balance, strength, and flexibility.
Lauren is a certified mindset coach and a multiple AQHA world champion. She is a force to be reckoned with in the show pen and provides a valuable perspective for competitors ready to level up their mental game.
Together, Ellie and Lauren combine their expertise to guide you through both the physical and psychological aspects of being an equestrian. Whether you're looking to improve your posture in the saddle, enhance your competition mindset, or simply stay fit and focused, "Elevate Your Ride" is here to help you reach new heights. So, saddle up and join us on this journey to becoming the best rider you can be!
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