Ami Porter, a brain coach and podcaster, about her personal experiences with alcohol and her work in brain health.
She also shares how her son's medical condition and her mother's Alzheimer's diagnosis influenced her interest in brain health.
Ami explains the impact of alcohol on the brain, including its effect on neuroplasticity, dopamine release, and decision-making.
She also offers insights on managing triggers and rewiring habits through neuroplasticity.
Ami also explains the impact of moderate drinking on brain health and the importance of neurogenesis.
Get In Touch:
Instagram: https://www.instagram.com/marcusjonescoaching/
Coaching: https://121coaching.marcusjonescoaching.co.uk/coaching
Email: marcus@marcusjonescoaching.co.uk
Facebook: https://www.facebook.com/MarcusJonesCoaching/
Booze to Better Community: https://www.facebook.com/groups/1566228400786469
Ami Porter | Sweary Sobriety Mentor
https://www.facebook.com/ami.porter.735
https://www.instagram.com/mindset_neuro_mastery/
Against All Odds https://open.spotify.com/show/7HtWOGiTzeQXlQAnPihBXF?si=DQtr8CVkRICzgis9eRRgrw
