Summer is right around the corner, and before you jump into your next diet, this episode will give you 3 important insights to take into account. Join the waitlist for my 8-week fitness coaching program, #SummerFlex to get stronger, leaner, and more athletic, launching in June: https://bit.ly/summerflextrainingprogram ---------- Apply for 1:1 coaching here: https://bit.ly/HCinterestform ---------- Free Resources Quick Meal & Snack Recipe Guide for the Busy Woman: https://bit.ly/HCrecipeguide Join my weekly email newsletter for tools, tips and updates: https://bit.ly/HC-Newsletter ---------- Stay Connected Instagram: @jennaraealtman Free Facebook Community: The LifestyleU Crew https://www.facebook.com/groups/thelifestyleucrew/
