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Feeling stuck? Hit a plateau? Utilize this episode to troubleshoot some mistakes you might be making, and stay tuned for Part 2! ----------  Free Resources   Quick Meal & Snack Recipe Guide for the Busy Woman: https://bit.ly/HCrecipeguide   Travel-friendly workout guide - https://bit.ly/travel-friendlyworkoutguide   Join my weekly email newsletter for tools, tips and updates: https://bit.ly/HC-Newsletter ----------  Stay Connected  Join our free community here - https://www.facebook.com/groups/workwithyourbody Instagram: @jennaraealtman