Stop feeling like SH*T! You SHOULD NOT feel this way. In today’s episode, I share 5 tips to feel better right now in as little as 10 seconds. No, this is not a trick. It really is that simple. Tune in and let me know which one of these tips you use in your day! Apply for 1:1 coaching here: https://bit.ly/HCinterestform ---------- Free Resources Quick Meal & Snack Recipe Guide for the Busy Woman: https://bit.ly/HCrecipeguide Join my weekly email newsletter for tools, tips and updates: https://bit.ly/HC-Newsletter ---------- Stay Connected Instagram: @jennaraealtman Free Facebook Community: The LifestyleU Crew https://www.facebook.com/groups/thelifestyleucrew/