In this episode, Lindsay and Justin discuss various topics including parenting, the importance of naps, toilet training toddlers, the challenges of keeping children clean, the need for personal time and self-care, and the difficulties of balancing productivity and parenting. They also talk about their upcoming move to a new house, their plans for renovations, and their upcoming trip to Japan. The conversation also covers fashion and interior design trends, the popularity of standing desks, and the rise of country music in mainstream culture. They also discuss recent weddings they've attended, their favorite TV shows, and the NBA playoffs.