Today we’ll be focusing on bringing meditation to life. Making meditation practical and useful. I’ll be reading from the wonderful book by Zen Priest Steve Hagen called Meditation Now or Never, published in 2007.
We will also include preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be followed by a few minutes of meditative silence prior to closing quotes from Sharon Saltzberg, Thich Nhat Hanh and Ajhan Amaro.
https://edgarcayce.org
https://www.edgarcaycenyc
https://www.dharmafield.org/store/p17/Meditation_Now_or_Never.html
